Kevin Deignan (IRL) / Eamon Giblin (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:13
- Overall Rank
- 76 of 92
- Rank (AG)
- 18 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- TheGym Ballina
- League Points
- 57
Run Total
00:35:41
Pace
5:35 /km
Workout Total
24:12
Workout Ratio
37.7%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:07 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:04:07 |
| TRY Zone Total | 00:04:23 |