Shane Toolan (IRL) / David Gilchrist (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:50
- Overall Rank
- 73 of 92
- Rank (AG)
- 41 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:35:24
Pace
5:32 /km
Workout Total
21:56
Workout Ratio
34.4%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:01:13 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:03 |
| Running 8 | 00:04:26 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:24 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:35 |