Cian Nolan (IRL) / Aaron O Sullivan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:49
- Overall Rank
- 71 of 92
- Rank (AG)
- 14 of 16
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Penalty
+00:03:00
Run Total
00:32:46
Pace
5:07 /km
Workout Total
25:52
Workout Ratio
40.5%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:09 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:03:50 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:02:42 |
| Running 6 | 00:04:17 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:46 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:05:15 |