Lee Samways (GBR) / Charlie Henry (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:41
- Overall Rank
- 70 of 92
- Rank (AG)
- 39 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Fit Factory Brentwood
- League Points
- 58
Run Total
00:33:20
Pace
5:13 /km
Workout Total
24:30
Workout Ratio
38.5%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:26 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:00 |
| Burpees | 00:02:45 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:20 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:05:57 |