Derek Hynes (IRL) / Edward Dryden (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:27
- Overall Rank
- 68 of 92
- Rank (AG)
- 37 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:17
Pace
5:21 /km
Workout Total
23:18
Workout Ratio
36.7%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:05:57 |