Ciaran Kavanagh (IRL) / Ed Driver (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:24
- Overall Rank
- 67 of 92
- Rank (AG)
- 16 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:46
Pace
5:26 /km
Workout Total
24:06
Workout Ratio
38.0%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:28 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:46 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:37 |