Tryka Stats

Robert Marks (IRL) / Gary Conlon (IRL)

LONDON RACE 5 · TRYKA DOUBLES 800

Overall Time
01:03:23
Overall Rank
66 of 92
Rank (AG)
15 of 26
Age Group
40 - 49
Gender
Men
Bib
Gym Affiliate
Peak Fitness CMX
League Points
58
Run Total
00:33:54
Pace
5:18 /km
Workout Total
24:43
Workout Ratio
39.0%
TRY Zone
00:04:49
SplitTime
Running 100:03:27
SkiErg00:04:09
Running 200:04:12
KB Farmers Carry00:01:31
Running 300:04:15
Ramfit Thrusters00:02:34
Running 400:04:15
Sled Push00:01:31
Running 500:04:23
Sled Pull00:02:30
Running 600:04:18
Rowing00:04:20
Running 700:04:31
Lunges00:04:31
Running 800:04:26
Burpees00:03:37
Running Finish Sprint00:00:11
Run Total00:33:54
Best Run Lap00:03:27
TRY Zone Total00:04:49