James Faldo (GBR) / Alex Mcgrath (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:07
- Overall Rank
- 65 of 92
- Rank (AG)
- 36 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:16
Pace
5:12 /km
Workout Total
25:22
Workout Ratio
40.2%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:16 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:35 |