James Roberts (GBR) / Andrew Lane (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:07
- Overall Rank
- 64 of 92
- Rank (AG)
- 35 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:58
Pace
5:18 /km
Workout Total
24:43
Workout Ratio
39.2%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:45 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:35 |
| Running 8 | 00:04:34 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:58 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:31 |