Michael Walsh (IRL) / Tj Hart (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:45
- Overall Rank
- 61 of 92
- Rank (AG)
- 13 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:56
Pace
5:18 /km
Workout Total
24:09
Workout Ratio
38.5%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:34 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:56 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:04:43 |