Felipe Romanski (IRL) / Shane Timmons (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:18
- Overall Rank
- 60 of 92
- Rank (AG)
- 34 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 59
Run Total
00:33:09
Pace
5:11 /km
Workout Total
24:53
Workout Ratio
39.9%
TRY Zone
00:04:22
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:43 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:09 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:22 |