Dom Williams (GBR) / Greg Purnell (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:24
- Overall Rank
- 58 of 92
- Rank (AG)
- 33 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:32:10
Pace
5:02 /km
Workout Total
24:45
Workout Ratio
40.3%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:08 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:35 |