Tom Hardie (GBR) / Dan Walsh (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:00:37
- Overall Rank
- 55 of 92
- Rank (AG)
- 12 of 16
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:30:48
Pace
4:49 /km
Workout Total
25:11
Workout Ratio
41.5%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:06 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:00 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:48 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:42 |