Julio Palenzuela Martinez (ESP) / Christos Giannoukas (GRE)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:00:22
- Overall Rank
- 54 of 92
- Rank (AG)
- 31 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:52
Pace
4:59 /km
Workout Total
23:51
Workout Ratio
39.5%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:08 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:08 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:52 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:42 |