Mike Young (GBR) / Ross Boseley (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:39
- Overall Rank
- 48 of 92
- Rank (AG)
- 28 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:30:52
Pace
4:49 /km
Workout Total
23:47
Workout Ratio
40.6%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:46 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:21 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:56 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:52 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:04 |