Kim Garner (GBR) / Mark Sadler (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:57:57
- Overall Rank
- 47 of 92
- Rank (AG)
- 1 of 4
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 154
Run Total
00:33:16
Pace
5:12 /km
Workout Total
20:35
Workout Ratio
35.5%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:01:49 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:12 |
| Running 7 | 00:04:18 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:55 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:33:16 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:09 |