Daniel Bell (GBR) / Ryan Penny (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:57:40
- Overall Rank
- 46 of 92
- Rank (AG)
- 27 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 74
Run Total
00:31:01
Pace
4:51 /km
Workout Total
20:47
Workout Ratio
36.0%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:00:47 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:00 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:01 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:05:57 |