Raymond Mooney (IRL) / Colm Doolan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:57:34
- Overall Rank
- 45 of 92
- Rank (AG)
- 9 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 64
Run Total
00:30:42
Pace
4:48 /km
Workout Total
22:42
Workout Ratio
39.4%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:03:55 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:42 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:16 |