Brian O’Malley (IRL) / Eoin Kelly (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:57:23
- Overall Rank
- 44 of 92
- Rank (AG)
- 26 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:28:53
Pace
4:31 /km
Workout Total
24:37
Workout Ratio
42.9%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:32 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:53 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:03:58 |