Killian Dineen (IRL) / Jamie Coade (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:56:04
- Overall Rank
- 38 of 92
- Rank (AG)
- 8 of 16
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:29:10
Pace
4:33 /km
Workout Total
21:33
Workout Ratio
38.4%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:34 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:42 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:10 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:25 |