John Reed (GBR) / Nick Constable (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:55:45
- Overall Rank
- 36 of 92
- Rank (AG)
- 8 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 76
Run Total
00:31:10
Pace
4:52 /km
Workout Total
20:27
Workout Ratio
36.7%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:26 |
| Running 7 | 00:04:12 |
| Lunges | 00:02:39 |
| Running 8 | 00:04:02 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:10 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:13 |