Tom Preston (GBR) / Neil Nolan (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:55:44
- Overall Rank
- 35 of 92
- Rank (AG)
- 21 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- CrossFit Telford
- League Points
- 76
Run Total
00:31:36
Pace
4:56 /km
Workout Total
17:14
Workout Ratio
30.9%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:00:47 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:18 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:10 |
| Lunges | 00:02:16 |
| Running 8 | 00:03:46 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:36 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:06:58 |