Antony Graham (GBR) / Jason French (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:55:33
- Overall Rank
- 32 of 92
- Rank (AG)
- 19 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 96
Run Total
00:33:40
Pace
5:16 /km
Workout Total
17:43
Workout Ratio
31.9%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:03:26 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:06 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:01:47 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:00 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:21 |
| Running 8 | 00:04:21 |
| Burpees | 00:01:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:40 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:15 |