Vishal Bij (GBR) / Sandeep Jangra (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:53:09
- Overall Rank
- 20 of 92
- Rank (AG)
- 6 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 68
Run Total
00:29:36
Pace
4:38 /km
Workout Total
19:57
Workout Ratio
37.5%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:03:41 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:13 |
| Running 7 | 00:03:47 |
| Lunges | 00:02:25 |
| Running 8 | 00:03:40 |
| Burpees | 00:02:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:36 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:03:41 |