Jack Debnam (GBR) / Salim Hill (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:52:26
- Overall Rank
- 18 of 92
- Rank (AG)
- 12 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:28:32
Pace
4:28 /km
Workout Total
20:20
Workout Ratio
38.8%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:26 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:03 |
| Running 7 | 00:03:41 |
| Lunges | 00:02:31 |
| Running 8 | 00:03:44 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:32 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:39 |