Mark Mcdonnell (IRL) / Marcus Barry (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:51:52
- Overall Rank
- 16 of 92
- Rank (AG)
- 10 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:28:08
Pace
4:24 /km
Workout Total
19:14
Workout Ratio
37.1%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:02:57 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:10 |
| Running 7 | 00:03:34 |
| Lunges | 00:02:23 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:28:08 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:33 |