Adam Boland (IRL) / Andrew Corby (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:51:51
- Overall Rank
- 15 of 92
- Rank (AG)
- 9 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 70
Run Total
00:27:48
Pace
4:21 /km
Workout Total
20:37
Workout Ratio
39.8%
TRY Zone
00:03:30
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:03:37 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:03 |
| Running 7 | 00:03:36 |
| Lunges | 00:02:32 |
| Running 8 | 00:03:18 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:48 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:30 |