Rob Smith (GBR) / Marc Unitt (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:50:31
- Overall Rank
- 10 of 92
- Rank (AG)
- 7 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- Warriors World
- League Points
- 71
Run Total
00:27:42
Pace
4:20 /km
Workout Total
19:29
Workout Ratio
38.6%
TRY Zone
00:03:25
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:03:39 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:31 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:02:21 |
| Running 6 | 00:03:41 |
| Rowing | 00:03:58 |
| Running 7 | 00:03:47 |
| Lunges | 00:02:25 |
| Running 8 | 00:03:21 |
| Burpees | 00:01:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:42 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:03:25 |