Craig Bowd (GBR) / Jason Kilbride (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:48:00
- Overall Rank
- 6 of 92
- Rank (AG)
- 3 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 84
Run Total
00:25:06
Pace
3:55 /km
Workout Total
19:49
Workout Ratio
41.3%
TRY Zone
00:03:09
| Split | Time |
|---|---|
| Running 1 | 00:02:32 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:01:54 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:03:17 |
| Rowing | 00:03:59 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:06 |
| Best Run Lap | 00:02:32 |
| TRY Zone Total | 00:03:09 |