Frankie Sinclair (GBR) / Jack Osborn (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:46:08
- Overall Rank
- 3 of 92
- Rank (AG)
- 2 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:24:42
Pace
3:52 /km
Workout Total
18:25
Workout Ratio
39.9%
TRY Zone
00:03:05
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:14 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:09 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:01:56 |
| Running 6 | 00:03:14 |
| Rowing | 00:04:04 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:12 |
| Running 8 | 00:03:14 |
| Burpees | 00:01:44 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:03:05 |