Paul Bradley (IRL) / Sara Bradley (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:16:50
- Overall Rank
- 106 of 112
- Rank (AG)
- 22 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:36:51
Pace
9:13 /km
Workout Total
30:50
Workout Ratio
40.1%
TRY Zone
00:09:13
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:46 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:55 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:36:51 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:09:13 |