Julie O'Mahony (IRL) / David Carrick (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:10:22
- Overall Rank
- 100 of 112
- Rank (AG)
- 21 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:36:09
Pace
9:02 /km
Workout Total
26:00
Workout Ratio
36.9%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:04:39 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:21 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:09 |
| Best Run Lap | 00:04:05 |
| TRY Zone Total | 00:08:17 |