Kaina Jones (IRL) / Justin Jones (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:05:32
- Overall Rank
- 90 of 112
- Rank (AG)
- 41 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:28:17
Pace
7:04 /km
Workout Total
30:04
Workout Ratio
45.9%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:24 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:37 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:43 |
| Lunges | 00:04:17 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:17 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:07:16 |