Paulina Potoczek (POL) / Rory Wilkinson (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:05:04
- Overall Rank
- 88 of 112
- Rank (AG)
- 39 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:28:51
Pace
7:13 /km
Workout Total
29:03
Workout Ratio
44.6%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:04:03 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:51 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:04 |
| Running 7 | 00:03:57 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:35 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:51 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:07:14 |