David O’Toole (IRL) / Julie O’Reilly (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:02:49
- Overall Rank
- 85 of 112
- Rank (AG)
- 20 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 43
Run Total
00:26:19
Pace
6:35 /km
Workout Total
30:39
Workout Ratio
48.8%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:33 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:19 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:56 |