Laura Sage-Neish (GBR) / Shaun Neish (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:02:26
- Overall Rank
- 83 of 112
- Rank (AG)
- 19 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:14
Pace
6:19 /km
Workout Total
32:03
Workout Ratio
51.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:08 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:14 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:13 |