Liam Mccann (IRL) / Maud Mccann (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:01:24
- Overall Rank
- 79 of 112
- Rank (AG)
- 18 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:26:45
Pace
6:41 /km
Workout Total
28:26
Workout Ratio
46.3%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:44 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:41 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:45 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:20 |