Rory Whelan (IRL) / Ciara Moroney (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:00:43
- Overall Rank
- 76 of 112
- Rank (AG)
- 21 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Bray Hybrid Training
- League Points
- 45
Run Total
00:26:13
Pace
6:33 /km
Workout Total
29:08
Workout Ratio
48.0%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:32 |
| Lunges | 00:04:30 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:05:26 |