Laura Kearns (IRL) / Paul Kearns (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 01:00:18
- Overall Rank
- 75 of 112
- Rank (AG)
- 16 of 24
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:26:00
Pace
6:30 /km
Workout Total
28:54
Workout Ratio
47.9%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:38 |
| Rowing | 00:04:59 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:22 |
| Running 8 | 00:03:22 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:00 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:29 |