Rachel Feely (IRL) / Aidan O’Loughlin (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:59:52
- Overall Rank
- 74 of 112
- Rank (AG)
- 20 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:23:46
Pace
5:57 /km
Workout Total
29:16
Workout Ratio
48.9%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:43 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:46 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:55 |