Vanessa Munday (GBR) / Freddie Beaumont (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:55
- Overall Rank
- 64 of 112
- Rank (AG)
- 5 of 8
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- odyssey group fitness
- League Points
- 48
Run Total
00:23:48
Pace
5:57 /km
Workout Total
28:32
Workout Ratio
49.3%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:14 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:48 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:40 |