Louise Carroll (IRL) / Jonathan Carroll (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:39
- Overall Rank
- 60 of 112
- Rank (AG)
- 31 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Voltage
- League Points
- 48
Run Total
00:24:37
Pace
6:09 /km
Workout Total
26:40
Workout Ratio
46.3%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:37 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:25 |