Laura Mellor (IRL) / Taran Sasioglu (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:57:13
- Overall Rank
- 58 of 112
- Rank (AG)
- 30 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:57
Pace
6:29 /km
Workout Total
26:17
Workout Ratio
45.9%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:42 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:02 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:04 |