Ellen Robinson (GBR) / Robert Cox (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:22
- Overall Rank
- 46 of 112
- Rank (AG)
- 24 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:25:11
Pace
6:18 /km
Workout Total
24:00
Workout Ratio
44.1%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:06 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:02:20 |
| Running 6 | 00:03:21 |
| Rowing | 00:04:28 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:10 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:11 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:15 |