Sarah Fitzpatrick (IRL) / Ross O Connor (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:16
- Overall Rank
- 43 of 112
- Rank (AG)
- 11 of 26
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Screwloose
- League Points
- 61
Run Total
00:23:47
Pace
5:57 /km
Workout Total
25:56
Workout Ratio
47.8%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:16 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:08 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:47 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:47 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:37 |