Georgia Malone (IRL) / Liam Coulson (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:54:11
- Overall Rank
- 42 of 112
- Rank (AG)
- 21 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:23:12
Pace
5:48 /km
Workout Total
25:05
Workout Ratio
46.3%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:03:12 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:09 |
| Lunges | 00:03:42 |
| Running 8 | 00:02:52 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:12 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:05:58 |