Andrea Cronnelly (IRL) / Nicholas Cronnelly (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:53:34
- Overall Rank
- 38 of 112
- Rank (AG)
- 19 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 52
Run Total
00:22:59
Pace
5:45 /km
Workout Total
24:56
Workout Ratio
46.5%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:12 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:41 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:56 |
| Running 7 | 00:03:08 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:06 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:43 |