Victoria Carless (GBR) / Ashley Kitt (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:53:13
- Overall Rank
- 35 of 112
- Rank (AG)
- 17 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:20:07
Pace
5:02 /km
Workout Total
28:13
Workout Ratio
53.0%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:02:12 |
| Rowing | 00:04:43 |
| Running 7 | 00:02:26 |
| Lunges | 00:04:30 |
| Running 8 | 00:02:21 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:20:07 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:04:57 |