Sean Piercy (IRL) / Nicole Weekes (IRL)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:31
- Overall Rank
- 33 of 112
- Rank (AG)
- 15 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Vault Health Club
- League Points
- 53
Run Total
00:23:28
Pace
5:52 /km
Workout Total
24:15
Workout Ratio
46.2%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:15 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:04 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:28 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:04:53 |