Chloe Lavender (GBR) / Will Manhire (GBR)
LONDON RACE 5 · TRYKA DOUBLES 500
- Overall Time
- 00:52:17
- Overall Rank
- 30 of 112
- Rank (AG)
- 13 of 50
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:25:02
Pace
6:16 /km
Workout Total
21:13
Workout Ratio
40.6%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:03:46 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:08 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:17 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:24 |
| Running 7 | 00:03:28 |
| Lunges | 00:02:39 |
| Running 8 | 00:03:26 |
| Burpees | 00:02:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:02 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:05 |